You are probably interested in an easier, more comfortable birthing the way that most mirrors nature.

You can have the birth you and your baby deserve by using the highly acclaimed Mongan Method of HypnoBirthing® with Sarah from artemis-solutions.

Now in its seventeenth year, the Mongan HypnoBirthing® method is a complete antenatal education. Our birthing classes are intended to help you have the most natural childbirth possible, using easily-learned techniques incorporating relaxation, visualisation, deepening, and special breathing. You will experience your birthing in an atmosphere of calm and relaxation, without the fear and tension that cause pain. Your body's natural anaesthesia (endorphins) will replace the stress hormones that cause pain and allow a more comfortable, pleasant and enjoyable birth.

For information on course content and forthcoming classes contact Sarah on : 0191 413 6059 or Mobile 07970 366 919.

Sarah is also able to offer individually arranged classes in your own home.

The next HypnoBirthing® Course starts in Ryton on the 24th May.

The course price of £275 includes: The HypnoBirthing book, HypnoBirthing CD's, 12 hours of teaching, over 30 pages of hand-outs and unlimited telephone support, giving you outstanding value for money. Please note - to confirm your booking you will be required to pay a non-returnable deposit of £50 the balance of which can be paid on day 1 of the course. Places are still available and bookings are being taken now.